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A very insightful and useful mindfulness website
A friend asked me to add here a link to a very useful and insightful website that provides mindfulness materials and tips for free. http://www.freemindfulness.org/ It has been created by a fabulous clinical psychologist in the UK. Enjoy. ♡♡♡
Posted in mindfulness, Psychology, well being
Tagged Compassion, free, mindfulness, Psychology
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